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The Buzz About Gluten

Gluten-free is the latest nutritional buzz. Gluten-free foods and menu items are popping up in stores and restaurants across the country. Find out the facts behind this protein found in certain grains.

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Helping Someone with a Mental Illness

If you have someone in your life with a mental illness, it can be a challenge. Read on to learn how to help your loved one.

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Adults Need Vaccines, Too!

Are you due for a tetanus shot? How about a chickenpox vaccine? See how much you know about the vaccines you need as an adult.

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Feeling Anxious?

Researchers have found that women are more likely to struggle with anxiety disorders than are men.

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Protect Yourself from Zika

If you live in an area with Zika, you can take important steps to protect yourself and your family.

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WELLNESS CENTER
Mental Health
Mental Health
Your mental health is just as important to your overall well being as your physical health. Here's information on a range of mental health topics, plus ideas on how to cope when your life hits an emotional bump.
Diabetes
Diabetes
Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help from your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.
Men's Health
Men's Health
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
    INTERACTIVE TOOLS

    Millions of Americans are affected by age-related macular degeneration, a disease that damages the eye's central vision. To learn more about macular degeneration, take this quiz.

    It is important to know your estimated due date in order to help plan for the baby's birth.

    Sometimes, people who abuse drugs aren't aware they have a problem. This assessment is for people who regularly use drugs and wonder if they have issues with abuse or addiction.

      MULTIMEDIA

      Colon cancer screening can find cancer early, when it’s easier to treat. There are several kinds of screening tests. Your healthcare provider can help you decide which is best for you.

      The sweet strawberry, the perfect bite-sized blueberry, the luscious raspberry—these palate-pleasing fruits are bursting with flavor. And something more: They contain anthocyanin—a potential heart-protecting chemical.

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        This site is for information only and is not a substitute for professional medical advice. The health information provided adds to and does not replace the relationship that exists between you and your physician or other health care provider. © 2013 Holland Hospital.