Raise a glass to this fruity summer treat.
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When you think of Generation X, flannel shirts and Kurt Cobain might come to mind. But maybe you should add arthritis to that list. That's right: Gen X is all grown up and facing the high costs of osteoarthritis.
It's fun to take a hike through the woods: listening for songbirds, looking at wildflowers, spying the occasional chipmunk. You also need to keep an eye out for the bane of hikers—poison ivy. Find out how much you know about this annoying plant by taking this true-false quiz.
Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.
Endometriosis is a common condition among women. It affects about 1 in 10 women of childbearing age. Find out if you're at risk for it.
Keeping your blood sugar at normal levels helps prevent foot problems. These include nerve damage, poor circulation, and infection. This video shows how to do daily foot care so you can help stop these complications from developing.