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  • A Big Pain, Small As a Pebble

    Most kidney stones are as small as a grain of sand or as large as a pearl. Yet these pebble-like deposits pack a painful wallop. Find out if you're at risk and what to do if you think you have one.

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  • Pelvic Floor Problems: Can You Decrease Your Risk?

    Pelvic floor disorders, including bladder problems, affect millions of Americans. But you can take steps to lower your risk and keep Elvis as your main pelvis-related association.

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  • Work Out When You Dine In

    Regular physical activity and healthy home cooking are two of the best things you can do for your body. But how do you find more time for both? Combine them!

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  • Helping Your Child Cope With the Pandemic

    Your child’s world has changed in many ways because of the pandemic. Children may now need to socially distance from friends, remotely attend school, or virtually celebrate major life events like birthdays and graduations. These changes—and the uncertainty of more—can take a toll on a child’s mental health. Read on to learn how you can help your child cope better with the stress of the pandemic.

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WELLNESS CENTER
Fitness
You may wonder what all the fuss is about exercise. Simply put, inactivity is hazardous to your health. Physical activity can help you prevent chronic disease, manage your weight, and stay mentally fit. The best news is that it's never too late to adopt a more active lifestyle.
Obesity and Bariatric Surgery
If you’re more than 100 pounds overweight, bariatric surgery may be the solution for you. Use this center to learn about the different types of procedures and the risks and benefits of each.
Older Adults
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
    INTERACTIVE TOOLS

    Cystic fibrosis (CF) is an inherited, often fatal disease of the body's mucus glands. It affects about 30,000 children and young adults in the United States, most of them descendants of people from northern Europe. Find out more about CF by taking this quiz.

    BMI, or body mass index, uses weight and height to calculate weight status for adults. BMI for children and teens also takes into account gender and age because healthy body fatness differs between boys and girls and changes as they grow. This BMI calculator will help you determine if your child is at a healthy weight.

    This short assessment will help you find out if you have major risk factors for ovarian cancer.

      MULTIMEDIA

      This video shows the steps for taking your child’s temperature in the ear.

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